long grain rice syns

By | December 30, 2020

(125g) £0.99. $9.99 $ 9. 99 (£4.50/kg) "long grain rice 20kg offers" Country Range Easy Cook Long Grain Rice - 1x25kg. Portion : 100 gram. There are hundreds of rice varieties, but they generally fall into three categories: Long-grain, medium-grain, and short-grain, each of which has its own properties. It's perfect every time! Rice varieties are classified as short-, medium-, or long-grain based on their length-to-width ratio when cooked. Stir and cover. Basmati rice is a perfumy East Indian variety of long-grain rice. Uncle Ben's Long Grain rice is simple and versatile; one of our classics. advertisement. Get it as soon as Sat, Sep 19. This long grain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. A little squatter than long-grain, medium-grain rice is thought by some to be essentially the same as short-grain rice. Find calories, carbs, and nutritional contents for thai long-grain-rice and over 2,000,000 other foods at MyFitnessPal.com. Regular long grain rice. Whip up a quick, delicious stir fry with easy-to-cook microwave rice - or add pulses into a hot pan with chopped vegetables for an easy East Asian dinner. Long-grain rice has a lot of amylose and not much amylopectin. From China to South America, Long Grain Rice has been revered for millennia in … Then just pour on hot water and start feasting. Our SunRice Long Grain Brown rice retains its nutritious bran layer which contains essential vitamins, minerals and fibre. Apna Rice 5Kg. White rice’s – switch to brown or wild rice; Potatoes (not a grain, but a good change to make) – instead leave potatoes in skins, or use new potatoes/sweet potatoes. Add Uncle Bens Boil In Bag Long Grain Rice 8X62.5G Add add Uncle Bens Boil In Bag Long Grain Rice 8X62.5G to basket. Cottage Cheese with Pineapple (per 100g) – 1 Syns, NuMe, Half Fat Cheese Spread (25g) – 2 Syns, Salad Cheese, 40% Lighter (25g) – 2.5 Syns, Savers Cheese Singles 10 pack (17g slice) – 2.5 Syns, Mature Cheese, 30% Lighter (25g) – 4 Syns, Medium Cheese, 30% Lighter (25g) – 4 Syns, Mature Cheese, Grated, 30% Lighter (25g) – 4 Syns, Edam Cheese Slices 10 pack (24g slice) – 4 Syns, Edam Cheese Slices 10 pack (1 x 24g) – 4 Syns or HEA, Wensleydale Cheese with Cranberries (25g) – 4.5 Syns, Wensleydale Cheese with Apricot (25g) – 4.5 Syns, Crumbly Lancashire Cheese (25g) – 4.5 Syns, Fiery Chilli Cheese Grated (25g) – 4.5 Syns, Gouda Cheese Slices 10 pack (24g slice) – 4.5 Syns, Emmental Cheese Slices 10 pack (24g slice) – 4.5 Syns, Maasdam Cheese Slices 10 pack (24g slice) – 4.5 Syns, Red Leicester Cheese Grated (25g) – 5 Syns, Savers Red Leicester Cheese (25g) – 5 Syns, Mature Cheese, 30% Lighter (35g) – 5.5 Syns or HEA, Medium Cheese, 30% Lighter (35g) – 5.5 Syns or HEA, Mild Cheese, 30% Lighter (35g) – 5.5 Syns or HEA, Red Leicester Cheese (30g) – 6 Syns or HEA, Double Gloucester Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese Grated (30g) – 6 Syns or HEA, Savers Red Leicester Cheese (30g) – 6 Syns or HEA, Mature Cheese, Grated, 30% Lighter (35g) – 6 Syns or HEA, Grated Italian Style Cheese, dried (25g) – 7 Syns, The Best Mature Cheddar Cheese Crumbles (25g) – 7 Syns, Chicken Fillets, frozen 700g pack (per 100g) – 0 Syns, Savers Cooked Chicken Pieces, chilled (per 100g) – 0 Syns, Carvery Roast Chicken Slices, chilled (per 100g) – 0 Syns, Chicken Meatballs 12 pack (33g each) – 1 Syns, Sandwich Filler, Mexican Chicken, chilled (1 level tbsp) – 1 Syns, BBQ Chicken Slices, chilled (200g pack) – 1.5 Syns, Fresh Ideas Moroccan Chicken, chilled (200g each) – 2 Syns, Roast Chicken Breasts, chilled (245g pack) – 3 Syns, Fresh Ideas Pepperoni Chicken, chilled (193g each) – 3 Syns, Fresh Ideas Hunters Chicken, chilled (215g each) – 4.5 Syns, Chicken Burgers, frozen 8 pack (57g each) – 4.5 Syns, Chicken Tikka Masala (400g can) – 6.5 Syns, Italian Chicken Risotto, chilled (350g pack) – 7 Syns, Indian Takeaway Chicken Dopiaza, chilled (350g pack) – 7.5 Syns, Rotisserie Southern Fried Chicken Thigh (per 100g) – 7.5 Syns, Fresh Ideas Chicken Dinner, chilled (370g pack) – 8 Syns, Chicken Jalfrezi & Pilau Rice, frozen (400g pack) – 8 Syns, Indian Takeaway Chicken Jalfrezi, chilled (350g pack) – 8.5 Syns, Chunky Chicken & Vegetable Soup (400g can) – 9 Syns, Breaded Chicken Fillets, chilled (170g each) – 9 Syns, Fresh Ideas Chicken Kievs, chilled (195g each) – 9 Syns, Spicy Chicken Couscous Salad (250g pack) – 9.5 Syns, Chicken Kievs, Cheese & Ham, chilled (130g each) – 9.5 Syns, Chicken in a White Sauce (400g can) – 10 Syns, Cream of Chicken Soup (400g can) – 10 Syns, Chicken Kievs, Creamy Peppercorn, chilled (130g each) – 10 Syns, Savers Chicken Soup (400g can) – 10.5 Syns, Italian Chicken Tagliatelle, chilled (400g pack) – 10.5 Syns, Indian Takeaway Chicken Madras, chilled (350g pack) – 11 Syns, Chicken & Vegetable Soup, chilled (600g pot) – 11.5 Syns, Cafe Chicken Caesar Salad (per serving) – 12.5 Syns, Fresh Ideas Mexican Chicken, chilled (425g pack) – 12.5 Syns, Chicken Salad Sandwich (179g pack) – 13 Syns, Chicken & Bacon Tortelloni, chilled (300g pack) – 13 Syns, Indian Takeaway Chicken Korma, chilled (350g pack) – 13.5 Syns, Chicken Korma & Pilau Rice, frozen (400g pack) – 13.5 Syns, The Best British Roast Chicken Soup (400g can) – 14 Syns, Italian Chicken Margherita Melt, chilled (400g pack) – 15 Syns, Rotisserie: Express Long Grain Rice, ambient, 250g pouch 1 Express Thai Curry Rice, ambient, 250g pouch 3 Express Wholegrain Rice, ambient, 250g pouch 3½ Express Mixed Pepper Rice, ambient, 250g pouch 2½ Express Chinese Style Rice, ambient, 250g pouch 3 Express Mexican Style Rice, ambient, 250g pouch 2½ Express Special Fried Rice, ambient, 250g pouch 4 Even though rice was not widely grown in Europe, colonists in the New World quickly found that the temperatures in areas like South Carolina were perfectly adapted for producing this grain. Extra Long Grain Basmati 1121 Parboiled Rice , Find Complete Details about Extra Long Grain Basmati 1121 Parboiled Rice,Long Grain White Rice,Long Grain White Rice 5 Broken,Thailand Long Grain Rice from Rice Supplier or Manufacturer-T M T Global Trade GmbH The first step for getting a perfect pot of rice: picking the right grain. 386 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. why not check out the other slimming world shopping list pages. market panyry - long grain rice. If you are a big fan of Pilaf and rice salads then long-grain rice is the perfect choice for these recipes. long grain-rice-fiesta nutrition facts and nutritional information. Discover (and save!) 150 Cal. Long-grain white rice contains less of a starch called amylopectin, which is what makes rice stick together. $18.51 $ 18. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Feb 23, 2017 - Slimming world morrisons microwave rice syns Last updated by Wes Radez on October 19th, 2015 | 0. 93,3 kg of wholly milled long grain rice shall correspond to 100 kg of semi-milled medium grain or long grain rice as referred to in Article 3(7) eur-lex.europa.eu. 7 Sins. SunRice Brown Long Grain Rice Available in: 500g 1kg 2kg 5kg. Here, a quick primer. Basmati Rice, Microwaveable (250g pouch) – 1 Syns. Jet Tila Does anyone know syns for Cavala rice, its microwaveable and comes in a pot from Aldi. Basic Long-Grain Brown Rice Pilaf. Long-Grain Rice pairs perfectly with stir fry, lemon chicken, or shrimp. Spring Vegetable Risotto with Poached Eggs. Write a review £ 4.25 £ 1.07 /kg. Steam & Serve, White & Wild Rice with Mixed Vegetables, frozen 4 pack (150g sachet) – 1 Syns. Reply. FREE Shipping on your first order shipped by Amazon. £36.99 £ 36. SarahGen December 21, 2013 . Classes You May Also Like. But if you've found yourself disappointed by mushy, clumpy, crunchy or watery rice, read on. Long-grain rice is 4-5 times its width and is available in white and brown varieties, which are light, dry grains that separate easily when cooked. I’m Wes, a biracial Chinese American dad living in Oakland, California, who left the technology world when my son was born to serve this wonderfully diverse community of Chinese American families. Syns: Syn Free. All rights reserved. 16 OZ (454 g) Each - Pack of 3. It's come to my attention that most people don't cook rice the way Italians do. your own Pins on Pinterest Uncle Bens Mexican Style Microwave Rice (Per 100g) 156 Calories . END OF COMMENTS Keep me updated with new comments. Short-grain rice is considerably more wide than it is long. Long-grain rice is 4-5 times its width and is available in white and brown varieties, which are light, dry grains that separate easily when cooked. This ancient cereal grain is the number one directly-consumed grain in the world. 1. thai long-grain-rice nutrition facts and nutritional information. Long Grain Rice was first domesticated in the region of the Yangtze River Valley in China. A slim type of rice that cooks up fluffy and doesn't clump the way, say, short-grain rice does. 4.7 out of 5 stars 1,657. Long Grain Rice Pouch (1225) Low Sugar Low Fat Wheat Free Vegetarian Cooked long grain rice - ready to reheat in a convenient single portion microwavable pouch. It makes rice look gorgeous though because of the contrasting colors. Long-grain rices such as basmati are thin, dainty and pointed. Even roasted butternut squash is a good option instead of potatoes. Write a review Rest of Asian Rice shelf £ 6.00 £ 1.20 /kg. It can be added as a side dish to most any meal or it can become a complete protein when accompanied with beans. Let stand covered until am water is absorbed (about 5 minutes). Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. 13. à 100 kg de riz semi-blanchi à grains moyens ou à grains longs, visé à l'article 3, paragraphe 7, correspondent 93,3 kg de riz blanchi à grains longs. Slimming world classes – the benefits of joining! It can be added as a side dish to most any meal or it can become a complete protein when accompanied with beans. The only way to perfect it is with practice (or, you know, a rice cooker). 68 (£1.57/kg) "long grain white rice" Country Range Easy Cook Long Grain Rice - 1x2kg. Medium-Grain. Enjoyed this Morrisons slimming world shopping list? Comments (1) ladymuck024. 96 ($0.05/Ounce) Save 5% more with Subscribe & Save. This calculator automatically converts your specific long grain rice measure into its equivalent units that are common in scaling rice amounts. Open this pack of Tilda Long Grain Rice, and you open yourself up to a world of delicious possibilities. About The Author Hi! The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Although many consider Long Grain a Thai restaurant, our dishes are inspired by many different Asian cuisines and cultures. Long grain rice will expand to triple its size during cooking, so take this into account when deciding how much to make. Bad rice happens to every cook—it's wet when you want it dry, it's clumpy when you want it fluffy. Portion : 0.75 cup. Indian Takeaway Pilau Rice, chilled (300g pack) – 1.5 Syns . 96 ($0.05/Ounce) Save 5% more with Subscribe & Save. 0 %--Lipides. Don't reach for anything else. Consigner un aliment. long-grain rice definition: 1. a type of rice with long, thin seeds: 2. a type of rice with long, thin seeds: . Apr 7, 2016 - This Pin was discovered by Lindsey Andrews. Pilau Rice, Microwaveable (250g pouch) – 1.5 Syns. Rice reaches across a variety of different cuisines. Rice varieties are classified as short-, medium-, or long-grain based on their length-to-width ratio when cooked. The amount of water used while cooking rice affects the texture and quality of the rice after it is cooked. Long grain rice is slim and as the name implies, long rice with dry, firm texture. 1 Pound (Pack of 3) 4.2 out of 5 stars 107. If cooked properly, long-grain rices will stay separate and fluffy, as in a good pilau. Objectifs quotidiens. Hot & Spicy Whole Chicken (per 100g) – 2 Syns, Lemon & Pepper Whole Chicken (per 100g) – 2 Syns, alt & Pepper Chicken Breast (per 100g) – 2 Syns, xtra Tasty British Chicken (per 100g) – 2.5 Syns, Hot & Spicy Chicken Drumsticks (per 100g) – 2.5 Syns, Piri Piri Chicken Breast (per 100g) – 2.5 Syns, Sage & Onion Whole Chicken (per 100g) – 2.5 Syns, Hot & Spicy Chicken Breast (per 100g) – 3 Syns, Smoky Texan Chicken Breast (per 100g) – 3 Syns, Garlic & Rosemary Chicken Breast (per 100g) – 3 Syns, Garlic & Rosemary Whole Chicken (per 100g) – 3 Syns, Hot & Spicy Chicken Leg (per 100g) – 3.5 Syns, Garlic & Rosemary Chicken Leg (per 100g) – 4 Syns, Salt & Pepper Chicken Wings (per 100g) – 4 Syns, Fajita Chicken Leg Quarters (per 100g) – 4.5 Syns, Lemon & Pepper Chicken Wings (per 100g) – 4.5 Syns, Lemon & Oregano Chicken Wings (per 100g) – 4.5 Syns, Piri Piri Chicken Wings (per 100g) – 4.5 Syns, Salt & Pepper Chicken Leg (per 100g) – 4.5 Syns, Smoky Texan Chicken Leg (per 100g) – 5 Syns, Garlic & Rosemary Chicken Wings (per 100g) – 5 Syns, Buffalo Chicken Wings (per 100g) – 6 Syns, Stout Chicken Thigh (per 100g) – 6.5 Syns, Southern Fried Chicken Drumstick (per 100g) – 6.5 Syns, Rotisserie Hot & Spicy Chicken Wings (per 100g) – 11 Syns, Carvery Roast Beef Slices, chilled (per 100g) – 0 Syns, Carvery Peppered Beef Slices, chilled (per 100g) – 0 Syns, Salt & Pepper Shredded Beef, Ready to Eat, chilled (150g pack) – 0 Syns, Corned Beef Slices, chilled 4 pack (31g slice) – 0.5 Syns, The Best British Beef Brisket Meatballs, chilled 15 pack (32g each) – 0.5 Syns, British Beef Meatballs, chilled 25 pack (28g each) – 1 Syns, Traditional Beef in Gravy, frozen (210g pack) – 1.5 Syns, Fresh Ideas Beef Teriyaki Sizzler, chilled (400g pack) – 1.5 Syns, Savers Beef Burgers, frozen 8 pack (49g each) – 1.5 Syns, Slow Cooked Salt Beef with Piccalilli, chilled (320g pack) – 1.5 Syns, Chipotle Shredded Beef, Ready to Eat, chilled (200g pack) – 1.5 Syns, British Beef in Ale, chilled 450g pack (225g serving) – 1.5 Syns, British Minced Beef Steak, 10% Fat, chilled (per 100g) – 2 Syns, Slow Cooked Beef Brisket with Gravy, chilled (300g pack) – 2 Syns, British Minced Beef, frozen 500g pack (per 100g) – 2.5 Syns, Beef Burgers with Onion, frozen 12 pack (57g each) – 3 Syns, The Best Matured Scotch Beef Minced Steak, 12% Fat, chilled 500g pack (per 100g) – 3 Syns, Beef Stew & Dumplings (400g can) – 3.5 Syns, Beef Grillsteaks, frozen 4 pack (85g each) – 3.5 Syns, The Best 6oz Chuck Steak Burgers, chilled (170g each) – 3.5 Syns, Fresh Ideas Steak Diane Sizzler, chilled (400g pack) – 3.5 Syns, Beef Shin with Root Veg in Ale Gravy, chilled (515g pack) – 3.5 Syns, Butchers Style Beef Sausages, chilled 8 pack (57g each) – 3.5 Syns, Stewed Steak in Gravy (400g can) – 4 Syns, Beef Ravioli in Tomato Sauce (400g can) – 4 Syns, Kitchen Tastes of Home, Braised Steak & Mash, chilled (250g pack) – 4 Syns, Kitchen Tastes of Home, Minced Beef & Potatoes, chilled (400g pack) – 4 Syns, Chunky Beef & Vegetable Soup (200g serving) – 4.5 Syns, The Best Beef Bourguignon, chilled 600g pack (300g serving) – 4.5 Syns, Market St, Beef Brisket with Onion Gravy, chilled (402g pack) – 4.5 Syns, Mini Beef Pasties, chilled 10 pack (30g each) – 5.5 Syns, Traditional Roast Beef Dinner, chilled (400g pack) – 6 Syns, Beef Casserole Sauce Mix, dried (37g sachet) – 6 Syns, Beef Quarter Pounders with Cheese, frozen 4 pack (113.5g each) – 6 Syns, Minced Beef & Onion (400g can) – 6.5 Syns, Beef Quarter Pounders with Onion, frozen 4 pack (113.5g each) – 6.5 Syns, Peppered Beef Grillsteaks, chilled (170g each) – 7 Syns, Kitchen Tastes of Home, Beef Casserole, chilled (260g pack) – 7.5 Syns, Eat Smart Counted Beef Lasagne, chilled (400g pack) – 7.5 Syns, Kitchen Fresh Ideas Beef in Ale, chilled (380g pot) – 7.5 Syns, Slow Cooked Texan Style BBQ Beef Brisket, chilled (400g pack) – 7.5 Syns, Eat Smart Counted Beef Lasagne, frozen (350g pack) – 8 Syns, British Minced Beef & Pork, chilled (per 100g) – 8.5 Syns, Chunky Beef & Vegetable Soup (400g can) – 9 Syns, Kitchen Tastes of Home Minced Beef Hotpot, chilled (250g pack) – 9 Syns, Kitchen Tastes of Home, Braised Beef & Mash, chilled (450g pack) – 9.5 Syns, Chinese Takeaway Beef & Black Bean Sauce, chilled (350g pack) – 10.5 Syns, Traditional Beef Stew & Dumplings, frozen (400g pack) – 11.5 Syns, Chunky Chilli Beef Soup (400g can) – 12.5 Syns, Traditional Minced Beef Hotpot, chilled (400g pack) – 12.5 Syns, Traditional Corned Beef Hash, chilled (450g pack) – 13 Syns, Boneless Beef Ribs with a Bourbon Sauce, chilled (380g pack) – 13 Syns, Italian Beef Cannelloni, chilled (400g pack) – 13.5 Syns, Beef Lasagne, frozen (400g pack) – 15 Syns, Carvery Roast Pork, chilled (per 100g) – 0 Syns, Pork & Smoky Bacon Cocktail Sausages, chilled 30 pack (8g each) – 0.5 Syns, Pork Cocktail Sausages, chilled 30 pack (8g each) – 1 Syns, Deli Pork & Egg Roll, chilled 200g pack (20g slice) – 1 Syns, Market St British Pork Meatballs, chilled 12 pack (28g each) – 1 Syns, Eat Smart Counted Pork Sausages, frozen 12 pack (40g each) – 1.5 Syns, British Beef & Pork Italian Style Meatballs, chilled 15 pack (34g each) – 1.5 Syns, Eat Smart Counted Butchers Style Pork Sausages, 70% Reduced Fat, chilled 8 pack (57g each) – 1.5 Syns, Thin Pork Sausages, chilled 12 pack (28g each) – 2 Syns, Pork & Stuffing Roll, chilled 140g pack (20g slice) – 2 Syns, The Best Pork & Honey Chipolatas, chilled 12 pack (31g each) – 2 Syns, Irish Recipe Thin Pork Sausages, chilled 12 pack (28g each) – 2 Syns, The Best Pork Chipolata Sausages, chilled 12/20 pack (31g each) – 2 Syns, Mini Pork Sausage Rolls, chilled 20 pack (15g each) – 2.5 Syns, Savers Thick Pork Sausages, frozen 20 pack (50g each) – 3 Syns, The Best Thick Pork & Leek Sausages, chilled 6 pack (67g each) – 3 Syns, Slow-Cooked Pulling Pork with Hickory BBQ Sauce, frozen 400g pack (per 100g) – 3 Syns, BBQ Shredded Pork, Ready to Eat, chilled (200g pack) – 3.5 Syns, Savers Thick Pork Sausages, chilled 8 pack (57g each) – 3.5 Syns, Butchers Style Pork Sausages, chilled 8 pack (57g each) – 3.5 Syns, Cook in the Bag Pork, Sage & Onion Stuffed Whole Chicken, chilled (per 100g) – 3.5 Syns, Thick Pork Sausages, frozen 20 pack (50g each) – 4 Syns, The Best Venison & Pork Sausages, chilled 6 pack (67g each) – 4 Syns, Irish Recipe Thick Pork Sausages, chilled 8 pack (57g each) – 4 Syns, The Best Thick Pork & Chorizo Style Sausages 6 pack (54g each) – 4 Syns, Market St Pork Escalope in Breadcrumbs, chilled 4 pack (89g each) – 4 Syns, The Best Thick Pork & Caramelised Onion Sausages, chilled 6 pack (67g each) – 4 Syns, Market St Habanero Chilli & Lime Pork Loin Steaks, chilled (150g each) – 4 Syns, Free From Pork Sausages, chilled 6 pack (67g each) – 4.5 Syns, Irish Recipe Thick Pork Sausages, frozen 20 pack (50g each) – 4.5 Syns, The Best Thick Old English Pork Sausages, chilled 6 pack (67g each) – 4.5 Syns, The Best Thick Pork & Herb Sausages, gluten free, chilled 6 pack (67g each) – 4.5 Syns, Bitesize Pork Pies, chilled 10 pack (28g each) – 5 Syns, Pork Ribs with a Chinese Style Glaze, frozen 1kg pack (per 100g) – 5 Syns, The Best Pork & Sweet Chilli Sausages, chilled 6 pack (67g each) – 5 Syns, The Best Pork & Spanish Chorizo Quarter Pounders, chilled 4 pack (114g each) – 5 Syns, Snack Pork Sausage Rolls, chilled 6 pack (33g each) – 5.5 Syns, The Best Thick Pork & Bramley Apple Sausages, chilled 6 pack (67g each) – 5.5 Syns, Slow Cooked Sticky Beer Pork Shank, chilled (390g pack) – 6 Syns, Market St, Pork Cheeks with Red Wine, Tawny Port & Shallot Sauce, chilled (420g pack) – 6 Syns, Beef & Pork Meatballs in a Tomato & Chilli Sauce, chilled 466g pack (233g serving) – 6.5 Syns, Hickory Smoked Pulled Pork, Smoky BBQ, chilled 635g pack (per 100g) – 7 Syns, Kitchen Tastes of Home, Slow-Cooked BBQ Pork Shanks, chilled 515g pack (258g serving) – 7 Syns, Savers Pork Sausage Rolls, chilled 8 pack (50g each) – 7.5 Syns, Kitchen Fresh Ideas Sweet BBQ Pulled Pork & Potatoes, chilled (380g pot) – 7.5 Syns, Mini Pork Pies, chilled 2/4 pack (50g each) – 9.5 Syns, Mini Melton Mowbray Pork Pies, chilled 6 pack (50g each) – 9.5 Syns, Mini Pork & Apple Pies, chilled 4 pack (50g each) – 10.5 Syns, Mini Cheese & Pickle Pork Pies, chilled 4 pack (50g each) – 10.5 Syns, Pork Sausage Rolls, chilled 6 pack (66g each) – 11 Syns, Fresh Ideas Pork Loin with Bubble & Squeak, chilled (397g pack) – 11 Syns, Pork & Caramelised Onion Sausage Rolls, chilled 6 pack (66g each) – 11 Syns, Kitchen Oriental Chinese BBQ Pork with Egg Fried Rice, chilled (450g pack) – 11 Syns, Smoky BBQ Rack of Pork Ribs, chilled 550g pack (275g serving) – 12 Syns, Fresh Ideas Sweet & Sour Pork Sizzler, chilled (398g pack) – 13.5 Syns, Kitchen Made to Share, BBQ Pulled Pork Pockets, chilled 200g pack (100g serving) – 13.5 Syns, Fishmonger Fish Pie Mix, Ready to Cook, chilled (per 100g) – 0 Syns, Savers White Fish Fillets, frozen 5 pack (100g each) – 0 Syns, Large Seafood Selection, chilled 234g pack (117g serving) – 0 Syns, Fishmonger Seafood Sticks, chilled 200g pack (13g each) – 0 Syns, Fish Sushi Selection, chilled (226g pack) – 2.5 Syns, Savers Fish Pie, chilled (400g pack) – 5 Syns, The Best Raw Seafood Selection with Madagascan Prawns, chilled (400g pack) – 5 Syns, Eat Smart Counted Fish Pie, chilled (400g pack) – 6.5 Syns, The Best Salmon, Smoked Haddock & King Prawn Fish Pie, chilled 700g pack (350g serving) – 6.5 Syns, The Best Salmon, Smoked Haddock & King Prawn Fish Pie, chilled (400g pack) – 8 Syns, The Big Fish Company Breaded Alaskan Pollock Fillets, chilled 4 pack (each) – 8.5 Syns, Traditional Fish Pie, chilled (400g pack) – 12.5 Syns, Market St Fish Pie Sauce, chilled (250g pouch) – 21.5 Syns, Boil in the Bag Basmati Rice (125g bag) – 0 Syns, Rice, Plain, all varieties, dried (per 100g) – 0 Syns, Free From Brown Rice Penne, dried (per 100g) – 0 Syns, Steam & Serve, White Rice, frozen 4 pack (200g sachet) – 0 Syns, Cauliflower Fried Rice with a Garlic & Ginger Seasoning, chilled 330g pack (165g serving) – 0.5 Syns, Mexican Rice, Microwaveable (250g pouch) – 1 Syns, Basmati Rice, Microwaveable (250g pouch) – 1 Syns, Long Grain Rice, Microwaveable (250g pouch) – 1 Syns, Steam & Serve, White & Wild Rice with Mixed Vegetables, frozen 4 pack (150g sachet) – 1 Syns, Pilau Rice, Microwaveable (250g pouch) – 1.5 Syns, Indian Takeaway Pilau Rice, chilled (300g pack) – 1.5 Syns, Savoury Rice, Indian, made up as directed (105g pack) – 1.5 Syns, Savoury Rice, Piri Piri, made up as directed (105g pack) – 1.5 Syns, Steam & Serve, Mexican Rice, frozen 4 pack (150g sachet) – 1.5 Syns, Savoury Rice, Curry, made up as directed (105g pack) – 2 Syns, Savoury Rice, Mexican, made up as directed (105g pack) – 2 Syns, Savoury Rice, Golden Vegetable, made up as directed (105g pack) – 2.5 Syns, Savoury Rice, Mushroom & Red Pepper, made up as directed (105g pack) – 2.5 Syns, Fresh Ideas Mexican Rice & Beans with Spicy Harissa Sauce, chilled (330g pack) – 3 Syns, Thai Jasmine Rice, Microwaveable (250g pouch) – 3.5 Syns, Egg Fried Rice, Microwaveable (250g pouch) – 4.5 Syns, Indian Takeaway Tricolour Rice, chilled (300g pack) – 4.5 Syns, Chinese Takeaway Egg Fried Rice, chilled 300g pack (150g serving) – 4.5 Syns, Market St Mexican Style Rice & Grains, chilled (300g pack) – 5 Syns.

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